Cumin - Cumin also high in antioxidants is better known for being especially good for digestion. It stimulates the gallbladder and pancreas to secrete enzymes and bile that break down food into nutrients your body can use. Cumin also helps detoxify the body, and is highly effective for respiratory ailments like asthma and bronchitis.
Cumin, like cinnamon, helps keep blood sugar levels stable, which means cumin is great for those who suffer with diabetes or those who are considered borderline diabetic. Cumin assists in less chance of weight gain and excess body fat. Cumin has been proven to work as well as some commonly used diabetic drugs at regulating insulin and glycogen. Cumin is also a very good source of iron, vitamin C and vitamin A, which benefit the immune system.