Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.
Ginger - Ginger is extremely powerful for your health! Ginger contains over 25 different antioxidants, which makes it very effective at fighting free radicals throughout the body. Ginger is best known for its ability to reduce nausea and vomiting, as well as motion sickness. Because ginger does not have harmful side effects like many drugs, it is very good for nausea from pregnancy.
Ginger is also a soothing remedy for sore throats from colds and flu because of its antiviral properties. Ginger also helps coughs and is an effective expectorant. Try a tea made with hot water, a few slices of ginger and a good dollop of raw honey and sliced lemon for a soothing drink when you are sick.
Because ginger is such a strong anti-inflammatory, it helps reduce the pain and swelling of arthritis, and muscle aches. Ginger also fights cancer, reduces cholesterol, and prevents blood clots that lead to strokes or heart disease.