Kashmiri Almonds, known as 'The King of Nuts' among dry fruits are famous for their superiority of taste and for their high nutritious qualities. Its trees are the first blooming fruit trees and an enchanting sight that lends glamour to the spring in Kashmir.
Mamra Almonds contain up to 50% natural oil, whereas normal American Almonds only contain 25–30% natural oil. Apart from qualitatively, Mamra Almonds are much more nutritive than any other species of almonds and their cultivation is organic in nature or with least chemicals.
Mamra Almonds are a rich source of many nutrients that help grow and maintain the health of the human brain. It is rich in iron, which helps develop the baby's heart and boosts immunity. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. All things considered, almonds are as close to perfect as a food can get.
Rich in Manganese, Almonds not only help in regulating the weight of the baby, but also that of the mother. The manganese content also helps in the formation of strong and healthy bones. Since almonds are rich in Calcium, it helps in reducing the risk of hypertension and pre-eclamsia during pregnancy.
Eating 4-6 almonds every morning can help improve your memory. Another way to use almonds is to soak them throughout the night and boil them the next morning and make a paste. This paste, when used as a face scrub, exfoliates the dead skin cells and gives you radiant skin.
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