kashmiri almonds are known for their superiority of taste and are very popular with the consumers. Its trees are the first blooming fruit trees and an enchanting sight that lends glamour to the spring in kashmir,almond, known as the king of nuts among dry fruits, is a highly nutritious food.
Mamra among contains up to 50% oil whereas normal American almond only contains 25–30% oil in it. ... Apart from qualitatively, mamra almond is much more nutritive than other species of almond. Most Organic variety available. Mamra almonds cultivation is organic in nature or with least chemicals.
Mamra badam is rich in niacin, with half a serving of half the body's daily need for this vitamin. Also, mamra Almonds are a rich source of many nutrients that help grow and maintain the health of the human brain.
It is rich in iron, which helps develop the baby's heart and boosts immunity. Eating 4-6 almonds every morning can improve your memory.
Rich in Manganese Almonds not only help in regulating the weight of the baby, but also that of the mother. The manganese content also helps in the formation of strong and healthy bones. Calcium: Since almonds are rich in Calcium, it helps in reducing the risk of hypertension and pre-eclamsia during pregnancy.
The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. All things considered, almonds are as close to perfect as a food can get.
Soak almonds throughout the night and boil them next morning and make a paste. This paste, when used as a face scrub, exfoliates the dead skin cells and gives you radiant skin.